Who we are
45+1.
THE MINUTE
IT ALL MAKES SENSE.
45one is a South African football content brand. Every Thursday at 08:00 we release the 451 podcast: long-form analysis of the PSL, the Premier League, La Liga, Serie A and the rest of Europe's top leagues.
What we stand for
Understanding first.
Depth over noise
We would rather explain one thing properly than react to ten. Every episode is prepared, and every claim has a reason behind it.
The PSL, covered properly
South African football is the main event here, not filler between European stories. Then La Liga, Serie A and the Premier League get the same depth.
You should learn something
The measure of a good episode is simple: you understand the game better at the end of it than you did at the start.
The game
The work
The stage
Want to talk to us?
Sponsorships, guest appearances, press or just a take you need to get off your chest.